Before I describe my layman version of the authors technique, please assist to review the original article at Badmintoncentral - give credit where credit is due.
They provide a technical in-depth discussion of the technique and the science behind it.
Do you know how to make use of the information presented to actually monitor the tension on your badminton racquet?
If not, tune back next month and I will reveal how the average Joe can monitor their racquet tension without any expensive tools.